Personal Bests (PB’s)
5K – 23:44 (Achilles St. Patricks Day Mar 2011)
10K – 47:53 (Sporting Life)
10 Mile – 1:27:22 (Acura 10 miler, 2009)
Half Marathon – 1:50:31 (Ottawa Army Run 2011)
30k – 2:48:14 (Around the Bay)
Marathon – 4:05:27 (Chicago Oct 2011)
Sprint Duathlon – 1:21:49 (Sydenham)
dreamabiglife 